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Self Massage 16 – Symptoms2

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 15 – Symptoms1

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 14 – Inner Hip

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 13 – Arms

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 12 – Neck

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 11 – Shoulders2

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 10 – Shoulders1

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 09 – Back

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 08 – Lower Legs2

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 07 – Lower Legs1

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 06 – Upper Legs5

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 05 – Upper Legs4

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 04 – Upper Legs3

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 03 – Upper Legs2

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self Massage 02 – Upper Legs1

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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Self-Massage 01 – Introduction

Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight. The instructions are intended to ease severe muscle stiffness and not for relax...
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