Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ease severe muscle stiffness and not for relaxation.
Self Massage 16 – Symptoms2
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 15 – Symptoms1
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 14 – Inner Hip
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 13 – Arms
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 12 – Neck
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 11 – Shoulders2
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 10 – Shoulders1
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 09 – Back
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 08 – Lower Legs2
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 07 – Lower Legs1
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 06 – Upper Legs5
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 05 – Upper Legs4
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 04 – Upper Legs3
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 03 – Upper Legs2
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self Massage 02 – Upper Legs1
[ Please turn off Japanese subtitle "CC" ]
Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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Self-Massage 01 – Introduction
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Casey T, a Hawaii State licensed therapist, teaches how to self-massage using your own body weight.
The instructions are intended to ...
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